What exactly is counselling?

  Many people ask me and others probably wonder: what exactly is counselling?   Counselling is not about healing others. I don’t heal anyone. I walk alongside the men* I work with as they heal themselves.   When I work with a man, I start by being in his corner so that he can learn […]

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Self-Esteem Separates

Here’s another take on scarcity consciousness from a different perspective from psychologist Kristen Neff’s work on self-compassion. In this TED talk, Neff talks about the emphasis on self-esteem in psychology. Recently researchers have started revealing some significant limits to self-esteem for mental, emotional, spiritual and relational wellness. Neff says: “If you have low self-esteem… you’re […]

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